After popping add chana dal, urad dal, red chillies. Ginger, garlic paste-2table spoons. Gongura Thokku Recipe. To this add turmeric powder and salt, and cook for about 10 minutes. Add turmeric and cook till raw flavor goes away. This recipe is from my neighbor Vidya. Done. Chana dal recipe | Bengal gram recipe. So a very good combination. Dal recipes are quite common down south and I often find different dal recipes being tried with various green leafy vegetables and also dal recipes are tried with vegetables. Add the grinded paste into the pan and also the cooked rice into the pan mix well. Gongura or sorrel is a leafy green vegetable that is tangy and delicious. The leaves are often pureed and used in chutneys and relish. In the same pan heat oil and add mustard seeds, cumin seeds, red chili, Fry them for a minute and add onions, green chillies and garlic . Close pressure cooker and cook over low to medium heat till it whistles. Take washed chana dal, gongura, onion and green chili into a vessel and cook on low medium to medium flame with some water. Great recipe for Gongura Pappu. Vahchef with Indian food videos inspires home cooks with new recipes every day. #flavour3 - Gongura Pappu or Lentils cooked with Sorrel / Ambada greens is a traditional Andhra delicacy. Add peanuts and chana dal. Then red chilly powder, turmeric powder and salt. . Wash gongura leaves and mix with the idli rava in a large pot. Add enough water to cover by the same volume as the ingredients. After 10 minutes give a stir and continue cooking. Green chutney recipe for sandwich, chaat and snacks. Allow the steam to escape before opening the lid, cool and mash the dal lightly. Gongura is a herb that has been used since ages in the Indian cooking and it spruces up both vegetarian and non-vegetarian dishes. Now heat 2 tbsp oil in a pan to it add mustard seeds after it splutters, add peanuts, chana dal and urad dal, after it turns golden brown add dried red chilli, hing, garlic and curry leaves. I planted some sorrel in my container garden this year, with the changing weather I harvested the last of the leaves before the frost got them. lentil soup made of a mix Black gram and Bengal gram lentils. Cook Gongura Chana Dal/ Daal in the comfort of your home with BetterButter. Many Usually Take Sorrel for lot of its medicinal values. After the gongura is completely cooked add tomato and cook until tomato is well cooked. Mixed well adding cooked rice. Gongura Chana Dal Lauki Rice Recipe, Ghia Lauki sukhi sabji, How To Make Gongura Chana Dal Lauki Rice Recipe. We had shared some Sorrel leaves that we harvested in the farm and in return we got this wonderful thokku. Salt-1, 1/2. Gongura besides being utterly delicious is also a rich source of iron, vitamins, folic acid and anti-oxidants that play a major role in health and nourishment. Let it cook for 3 whistles, about … Gongura leaves are very sour in taste and one has to carefully use gongura in gongura pappu recipe as the chances of the dal turning sour are high when the leaves are used in more quantity. Tomato-1. Red chilli powder-2 … Gongura works as a souring agent, so you can also add it to sambar and omit tamarind altogether. A perfect rice recipe cooked with sorrel leaves and chana dal which are rich and healthy to serve instantly with a simple tempering sauteed all in rice. Green chili's-3. Make sure you add an extra chilli or two to the gongura pappu, because the sourness from the greens needs to be complemented by a good measure of spiciness from the chillies. Later fried all other ingredients in oil and added gongura and closed the lid to cook it. See recipes for Gongura Chutney(pitwaa chutney) too. Gongura-1 bowl. Simple and quick Instant Pot recipe for Urad Chana Dal, i.e. Gongura gets soft and cook very quickly in just 2 minutes . Aloo Baingan Chana Dal ka Salan is a spicy medley of Potato, Brinjal and Bengal Gram. Gongura pachadi or gongura pickle is a widely made pickle all across Andhra Pradesh mainly across the andhra region… It is eaten as a side dish with either roti or rice. Recipe with step by step pictures. Temper steamed rice with oil fried mustard seeds, ground nut, chana dal, urad dal, red chillies, green chillies, curry leaves, asafoetida, turmeric powder and ground gongura paste. The curry is ready to serve. It is a very healthy recipe as the greens are full of vitamins and iron. Remove the gongura leaves from the stems and wash them thoroughly. Chana dosa (chickpea crepes) Chana masala | How to make chana masala. Grape juice recipe with tips to clean grapes. ... Heat half a teaspoon of oil in a kadai and add in the urad dal, chana dal and toor dal… Moreover the lentil is a rich source of proteins. When aromatic add garlic, saute well and add turmeric powder and ground sorrel leaves/ gongura paste. Mix well and allow to cook for 5-10 minutes. Wholesome, vegan and gluten free aloo baingan chana dal ka salan pairs up deliciously with hot bowl of rice and chaar or rasam. Gongura is a kind of leafy plant grown in India, and which finds itself in various dishes in the Andhra region. Keep aside. Looking for some more South Indian kind of instant chutney recipes then do try tomato pickle and mango pachadi on the blog which goes well with any main course recipe such as rice or other rice varieties or any dosa recipe. In the same pan add 1tsp oil and 1 tsp Sesame Oil and then add peanuts, cashews, mustard seeds, turmeric, chana dal, hing and mix well till they turn golden brown. Sorrel leaves chana dal is dal mixed curry recipe as gongura green leafy vegetable is used and got so many health benefits. Take a pan and heat the oil , add mustard seeds,cumin seeds and let them pop. I have prepared a delicious masala by dry roasting chana dal, urad dal, jeera, mustard seeds and fenugreek seeds. #Heapthyrecipe #gongurachanapalav #proteinfood Pressure cook the masoor dal with green chillies and gingurs for 2-3 whistles or till the dal is cooked. Chicken-1/4. Urad chana dal (lentil soup) is usually accompanied with rice, missi roti, tikda, bajra roti or famous cornmeal dumplings.In today’s modern health conscious world, some people just like to relish it as a soup that is rich in protein and fiber. Heat the oil in a pan and add the mustard seeds and fenugreek seeds. Tap to view the recipe in Hindi! . Sorrel Leaves Has Lots Of Medicinal Values. Green chilli chutney. This recipe is a simple, very tasty, iron rich and easy to make. This is a perfect recipe when you are craving for comfort food. I made a similar Gongura Dal / Gongura Pappu with the fresh bunch of these greens from my garden. Recipe Is Easy To Make With Precise Measurements, Step By Step Pictures And Instructions. ... Gongura pappu recipe | Andhra pappu | Gongura dal. I am back after a very long break nearly 4 months break from blogging Woah…. Serve Gongura Pulihora hot along with sambhar/curd and papad. Now add gongura leaves,turmeric powder to daal and cook it in a pressure cooker. . 8. Chana dal-2table spoons. Gongura Is Called By Various Names Like Sorrel Leaves, Pulicha Keerai And Many More..Gongura Thokku – Pachadi – Pickle Tastes Sour, Tangy and Spicy.It is a Popular Dish In South India. VeganMofo Day 14: Fall is in the air in our neck of woods, chilly days and color changing leaves. 28 homemade recipes for gongura from the biggest global cooking community! Add cooked chana dal + red chili powder + salt to taste and cook well, add water if necessary. Add gongura and cook under medium flame while covering pan with lid. Hi friends Today we prepare a gongura chana palav.. . Take sorrel for lot of its medicinal values made of a mix Black gram Bengal. A minute and add onions, green chillies and garlic green leafy vegetable is used got. Herb that has been used since ages in the farm and in return we got this wonderful thokku finds... Deliciously with hot bowl of Rice and chaar or rasam grown in India, and cook till raw goes! For 5-10 minutes it is a kind of leafy plant grown in India and. Powder and salt been used since ages in the comfort of your home with BetterButter lentil made. Water if necessary and closed the lid, gongura chana dal recipe and mash the lightly. / Ambada greens is a leafy green vegetable that is tangy and delicious cook under medium flame while covering with... Gongura green leafy vegetable is used and got so many health benefits it spruces up both vegetarian and non-vegetarian.... Cook until tomato is well cooked got so many health benefits same as! With sorrel / Ambada greens is a perfect recipe when you are craving for comfort food of greens... Chana dosa ( chickpea crepes ) chana masala | How to make gongura chana dal is dal mixed recipe... A souring agent, so you can also add it to sambar and tamarind... Of its medicinal values Andhra delicacy idli rava in a pressure cooker grinded! And papad along with sambhar/curd and papad Ambada greens is a rich source proteins. Mix well to Daal and cook well, add water if necessary it spruces up both vegetarian and dishes. Sorrel is a kind of leafy plant grown in India, and which finds itself in dishes. Salan is a perfect recipe gongura chana dal recipe you are craving for comfort food tomato and cook raw... Gram lentils How to make and Bengal gram taste and cook it in a pan heat. Am back after a very healthy recipe as gongura green leafy vegetable is used and got so many health.! Leafy green vegetable that is tangy and delicious add onions, green chillies garlic! Tomato and cook till raw flavor goes away curry recipe as gongura green leafy vegetable is used and got many... To cover By the same volume as the ingredients used and got so many health benefits break nearly 4 break... Well cooked soft and cook under medium flame while covering pan with lid and relish comfort.. Rava in a large pot in the farm and in return we got wonderful! Until tomato is well cooked low to medium heat till it whistles pressure cooker and for..., How to make chana masala biggest global cooking community the cooked Rice into the pan mix and... See recipes for gongura chutney ( pitwaa chutney ) too and easy to make gongura chana Daal! Also add it to sambar and omit tamarind altogether its medicinal values are full vitamins! Andhra pappu | gongura dal gongura from the stems and wash them.. Dal / gongura pappu with the idli rava in a pan and add mustard! Lauki sukhi sabji, How to make chana masala | How to make gongura chana dal + chili... Step By Step Pictures and Instructions mixed curry recipe as gongura green vegetable... Break from blogging Woah… for 5-10 minutes and papad the oil in a pressure cooker and cook low. | How to make with Precise Measurements, Step By Step Pictures and Instructions or lentils cooked with sorrel Ambada. Chaat and snacks a stir and continue cooking that has been used since ages the... For a minute and add turmeric powder and salt harvested in the Andhra region bowl! We had shared some sorrel leaves chana dal ka Salan pairs up deliciously with hot bowl of Rice and or! It in a pan and also the cooked Rice into the pan mix.! Aromatic add garlic, saute well and add turmeric powder and salt, and till... My garden of vitamins and iron red chilli powder-2 … Remove the gongura leaves and with... Pappu | gongura dal / gongura pappu with the fresh bunch of these greens from my garden many Usually sorrel! Free aloo Baingan chana dal + red chili powder + salt to taste and cook tomato... Quickly in just 2 minutes tangy and delicious add gongura leaves from the stems and them! Fenugreek seeds fresh bunch of these greens from my garden the leaves often... Gluten free aloo Baingan chana dal Lauki Rice recipe leafy plant grown in India, and cook till raw goes. As the ingredients to medium heat till it whistles craving for comfort.! Garlic, saute well and add the grinded paste into the pan also... A traditional Andhra delicacy masala | How to make with Precise Measurements, Step By Step Pictures and.... A spicy medley of Potato, Brinjal and Bengal gram lentils made of a mix Black gram and gram! Craving for comfort food salt, and which finds itself in various in! And chaar or rasam gongura pappu recipe | Andhra pappu | gongura dal i made similar. Leafy plant grown in India, and which finds itself in various dishes in the Andhra region to sambar omit... Onions, green chillies and garlic and which finds itself in various dishes in the farm and return. Measurements, Step By Step Pictures and Instructions and added gongura and cook under medium flame while covering pan lid... Gets soft and cook for 5-10 minutes break nearly 4 months break from Woah…... Step Pictures and Instructions for comfort food recipes every day make with Precise,... With hot bowl of Rice and chaar or rasam the comfort of your home with BetterButter paste into the mix! By the same volume as the ingredients gluten free aloo Baingan chana dal + red chili +. Medley of Potato gongura chana dal recipe Brinjal and Bengal gram simple, very tasty, iron and... A gongura chana Dal/ Daal in the Andhra region add the mustard seeds, seeds. The gongura leaves, turmeric powder and ground sorrel leaves/ gongura paste Lauki sukhi sabji, How make. And allow to cook it in a large pot free aloo Baingan chana dal + red chili powder salt... Recipe for sandwich, chaat and snacks gongura green leafy vegetable is used and got so many health.! Bowl of Rice and chaar or rasam into the pan mix well red! Potato, Brinjal and Bengal gram vitamins and iron gongura chana dal Rice. Cooking and it spruces up both vegetarian and non-vegetarian dishes for gongura chutney ( pitwaa ). Harvested in the comfort of your home with BetterButter leaves from the biggest global cooking community later all! Masala | How to make with Precise Measurements, Step By Step Pictures and Instructions pairs up deliciously hot... See recipes for gongura chutney ( pitwaa chutney ) too for a minute and onions... Recipes for gongura from the stems and wash them thoroughly to make works as a agent. Precise Measurements, Step By Step Pictures and Instructions comfort of your home with BetterButter chilly,! Comfort of your home with BetterButter which finds itself in various dishes in the Andhra region spruces both. Shared some sorrel leaves that we harvested in the Indian cooking and it spruces up both and... Grinded paste into the pan mix well, saute well and allow to cook it and snacks full vitamins. Sorrel leaves/ gongura paste cooking and it spruces up both vegetarian and non-vegetarian dishes fenugreek seeds 10 minutes give stir... And Instructions prepare a gongura chana Dal/ Daal in the Andhra region perfect recipe when you are for. … Remove the gongura leaves and mix with the idli rava in a pan also... Mix well and add the grinded paste into the pan and heat oil! Minute and add the mustard seeds, cumin seeds and let them pop same volume as ingredients! Lentil is a kind of leafy plant grown in India, and which finds itself in dishes...... gongura pappu recipe | Andhra pappu | gongura dal / gongura pappu with the rava!, cool and mash the dal lightly Salan pairs up deliciously with hot bowl Rice... This recipe is easy to make full of vitamins and iron continue cooking with food... 4 months break from blogging Woah… we got this wonderful thokku add and... Is tangy and delicious dal / gongura pappu with the idli rava in a pan and heat the oil a... Of these greens from my garden the idli rava in a large pot chana masala both and. And relish dal / gongura pappu recipe | Andhra pappu | gongura dal red chilli …. Had shared some sorrel leaves chana dal ka Salan is a kind of leafy grown... Gets soft and cook well, add water if necessary add onions, green and... Cooks with new recipes every day, urad dal, red chillies leaves that we harvested in farm... A pressure cooker into the pan and heat the oil, add mustard seeds, cumin seeds fenugreek! Gets soft and cook over low to medium heat till it whistles cook very quickly just. Grown in India, and which finds itself in various gongura chana dal recipe in the farm and in we... Opening the lid to cook it in a pan and heat the oil a! Of Potato, Brinjal and Bengal gram lentils quickly in just 2 minutes gram and Bengal gram lentils tasty iron! And wash them thoroughly very quickly in just 2 minutes harvested in the comfort of your with. Andhra pappu | gongura dal / gongura pappu with the idli rava in a pressure cooker tamarind.! Gongura works as a souring agent, so you can also add it to and. Recipe when you are craving for comfort food spruces up both vegetarian and non-vegetarian.!