TRY CARDIO TENNIS… it’s the NEW fitness game in town! We start with FPMS so that students can refine their skills as well as perform an activity more accurately before moving into the high intensity cardio component. Registered players receive 25% discount code to purchase a Fitbit® product, Access to Australian Open ticket pre-sales and Personal Accident Insurance. ... Cardio Tennis is an Official Program of Tennis Australia Includes a warm-up, cardio workout, and cool-down phases resulting in “Heart Pumping Fitness!” Get in shape and burn calories – Fun, Fast, and Fit! We promote and facilitate participation in tennis at all levels, and also conduct national and international tournaments such as the Australian Open Grand Slam™. Cardio Tennis has slowly become known as the "third way to play tennis," rather than the traditionanl singles and doubles matches. Constant movement is the focus as a Tennis Australia qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels. What is a Cardio Tennis Canberra Workout. The great news is that you don’t have to have a particular level of fitness or be skilled with a tennis racquet to enjoy it! Get Into Cardio Tennis is a new, introductory form of Cardio Tennis that is being developed by Tennis Queensland in partnership with Tennis Australia and with funding from the Qld government. 0417 140 186 victoreke@gmail.com. Hours. Strategy Spark delivered a range of digital marketing efforts to launch Cardio Tennis including the web and mobile sites, banner ads, direct emails, a Facebook app as well as SEO and SEM efforts. Cardio Tennis is a great way to widen your social circle while getting your heart pumping and improving your fitness. The Tennis Australia Coach Development Department aims to develop quality coaches for players of all levels. Sign Up. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Still not convinced? It’s all about having Fun whilst staying fit. Instructors. It is a 45-minute high-intensity workout followed by a 15-minute social hit. Monday 5:30pm to 6:30pm,. About Our Workouts Find A Workout Find An Event Find An Instructor Become An Instructor. Look no further, try a Cardio Tennis Canberra work out today. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up; Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. Tennis Australia’s Cardio Tennis is the best way to work out whilst having fun. Sat 7am to 5pm. Tue 7am to 10pm. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. In a typical lesson, students begin with a dynamic warm-up and a fundamental perceptual motor skills (FPMS) focused activity. Furthermore, it improves their fitness through high intensity activities, increasing their number of steps achieved in a lesson. Cardio Tennis @Redlynch Valley Tennis Club NOTE: With the easing of the COVID-19 related Qld Government restrictions, up to 20 people at a time are now permitted at the tennis courts. Cardio Tennis is Tennis Australia’s group tennis and fitness class, where the emphasis is less on tennis technique and more about getting a great cardio workout. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Note that the 1.5m social distancing policy is still required to be adhered to. Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. No worries! With options to suit all ages and abilities, each participant is sure to get fit and have a great time! Cardio Tennis is an official tennis training program of Tennis Australia. …extends a warm welcome to all tennis players, young and old. Cardio Tennis (owned by the Tennis Industry Association - TIA) offers a turn-key solution to Cardio Tennis Programming for National Governing Bodies around the world. Look no further, try a Cardio Tennis Canberra work out today. The socially based program is a great way to increase student knowledge, skills and understandings about health and physical activity. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! Classes and Events. Oklahoma City Golf and Country Club Cardio Tennis. Support. It uses tennis as a platform for a high energy workout to music. Background Cardio Tennis is the new high energy social fitness workout introduced by Tennis Australia. 412 talking about this. We offer an extensive coaching program including ANZ hotshots, group lessons, cardio tennis, development and performance squads, private coaching & hitting sessions. Cardio Tennis showcase with EPTC's participants at Australian Open 2014 on Margaret court. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. The Cardio component concentrates on increasing all students’ understanding and awareness of health and physical activity. Cardio Tennis in Australia is a fun, social, group tennis-fitness program for people of all ages and abilities. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.. Social. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions. Wildcard application and selection process, ANZ Tennis Hot Shots courts and Kid Zones, Ballkids, Officials, Coaches & Volunteers, Australian Grand Slam Coaches’ Conference, the lesson (warm up, Cardio and cool down). Ditch the treadmill, grab your racquet, and get your heart pumping with Cardio Tennis! Privacy Policy | Suitable for any level of player and fitness level. Register, Cardio Tennis is an Official Program of Tennis Australia This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. For bookings or enquiries call 0407 186 153 or text with your name and day preference. Increase fitness and learn a game you can play for life. We provide in school tennis lessons, hot shots for kids, juniors tennis, adult tennis, fast 4, tennis holiday clinics, tennis development squads, cardio tennis and family fun night. Fitbit Cardio Tennis could be the workout for you, just like these lucky fans who got to try it out at Melbourne Park this week.. Visit www.cardiotennis.com.au for more information on claiming your free trial. There will be upbeat music to motivate you and low compression balls to make striking the ball that much easier. Cardio Tennis Term 4, 2020 (Sorry we are at capacity) Cardio Tennis is a moderate to high energy tennis workout that focuses on burning calories while having fun playing tennis in a group environment. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. What Is Cardio Tennis? Support. Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. Emphasising individual improvement and goal setting through learning, this can have a positive impact on leading an active and healthy life. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. 30 minute cardio … Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. “My best […] Just like thousands of Australians, Belinda Graham has discovered Fitbit Cardio Tennis has both fitness and social benefits. Tennis Gear offers Cardio Tennis only at selected centres. Oklahoma City Golf and Country Club Cardio Tennis. Check out a Cardio Tennis video Cardio Tennis Australia YouTube or come and watch our Cardio Tennis group in action. A new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. It is a 45-minute high-intensity workout followed by a 15-minute social hit. Fri 7am to 10pm. Burn calories, increase your fitness and improve your tennis game at the same time in this fun, music-fuelled group workout. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of: 5-10 minute warm-up Join the latest tennis workout craze. In fact, it doesn’t matter if you’ve never played before. Georgia Foley loves her cardio tennis It’s a high intensity workout with a 10 minute warm-up, 40 minutes of tennis drills and play-based activity, followed by a 10 minute cool down. Our staff are highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. ... Australia. Inspire Tennis conducts Cardio Tennis training programs at our tennis club venues on Sydney’s North Shore. Don’t be fooled into thinking you’ll get a rest when the ball basket is empty. Tennis Australia Cardio Tennis. Everybody! Thursday 5:30pm to 6:30pm. Wed 7am to 10pm. Cardio Tennis really is a workout that doesn’t feel like work and still gets a result! 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